MLC Fitness

Información generál

As a personal trainer I feel the public need to know the importance of keeping fit and healthy and leading a happy healthy lifestyle. This page will keep you up to date with good fitness tips the do's and dont's in the gym, Aswell as good nutrition tips of the foods to be eating and also the foods to avoid. If you have any questions then send me a message through my page and I can guarantee you will get a reply. I hope you find this page useful and hopefully I can help you lead a better and healthier lifestyle.
MlcFitness1@gmail.com
Twitter - @Fitnessmlc